November 26, 2018

If you want to try to accomplish a specific goal, first try not to. 

This may seem like the worst advice ever but it actually may be the best thing to get you where you would like to be quicker than if you kept on pushing in the same direction toward a particular goal....

August 6, 2018

There is always that moment of stillness, calm and inner attention during a movement lesson. The moment when you are paying attention to yourself as you move, listening to your body and what you need in that moment. You are looking to make it easier for yourself, to fi...

July 25, 2018

Some might say a picture is worth a thousand words, however, this picture says so much more than that. This amazing little girl and her dad are taking a break out front in between NeuroMovement® lessons at ClearMovement Studio. To me this picture tells a wonderful stor...

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