ANAT BANIEL METHOD® NEUROMOVEMENT® FOR CHILDREN
At ClearMovement Studio, our most important goal is understanding and helping you or a loved one to overcome limitations and discover new possibilities in thinking, moving and feeling. This means that you can get in touch with us to ask any questions about our services, NeuroMovement® and/or to chat about an initial recommendation.
ANAT BANIEL METHOD® NEUROMOVEMENT® FOR ADULTS
By accessing the amazing power of the brain to change itself, this cutting edge method helps people discover how to upgrade functioning in mind and body dramatically enhancing physical, cognitive, emotional, and creative performance. Whether you are in good health or have a limiting diagnosis, this method gives you tools to connect to yourself in a new way and begin to live life more fully.
TRANSFORMATIONAL MOVEMENT LESSONS (TML)
Lessons are taught in a way that increases awareness and introduces new ways of functioning on various levels (thinking, moving, feeling). An emphasis is placed on moving slowly and with attention. Through TMLs, there is often a quite rapid increase in flexibility, strength, mental clarity and pain relief.
Here at ClearMovement Studio, what is important about the way we teach Pilates is that our approach is through the lens of ABM; weaving the practice of the 9 essentials within classes.
Some Pilates packages will also include TML lessons further reinforcing strength and conditioning of both the body and mind.