Healthy Backs series
Anat Baniel Method® NeuroMovement®
Wednesday @ 7:00pm
Through slow verbally guided instruction learn to move in a way that is effortless and decreases stiffness and pain.
By recognizing old patterns that may be adding to chronic pain and rigidity, new ways of moving can be introduced and adapted into everyday functions to bring a new lightness to your life.
Improve balance and coordination
Learn how to move without pain
Increase strength and flexibility
Amplify your awareness
5 week series beginning Wednesday July 18th- August 15th
$75 for the series
Wear comfortable clothes that you can move in easily.
For more information and to register please contact Sal Billing at ClearMovement Studio
4984 Old Brock Rd. Claremont ON L1Y 1A8