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Healthy Backs series

Anat Baniel Method® NeuroMovement®

Wednesday @ 7:00pm

Through slow verbally guided instruction learn to move in a way that is effortless and decreases stiffness and pain.

By recognizing old patterns that may be adding to chronic pain and rigidity, new ways of moving can be introduced and adapted into everyday functions to bring a new lightness to your life.

  • Improve balance and coordination

  • Reduce tension

  • Learn how to move without pain

  • Increase strength and flexibility

  • Amplify your awareness

5 week series beginning Wednesday July 18th- August 15th

$75 for the series

Wear comfortable clothes that you can move in easily.

For more information and to register please contact Sal Billing at ClearMovement Studio

4984 Old Brock Rd. Claremont ON L1Y 1A8

905-706-0580

www.clearmovementstudio.com

clearmovementstudio@gmail.com

#NeuroMovement #AnatBanielMethod #pain #back #movement #brainplasticity